Lightness

It’s the easy improvement you don’t have time to make. It’s the good advice you don’t have the energy to follow. It’s the obvious solution you’re too distracted to notice. When the gap between the demands you face and the resources you have to meet them widens past the point of no return, self-defeating actions like these take hold. […] But the harder you struggle to meet the impossible demand, the more you lose the very performance edge that you need to break the cycle. (Jesse Sostrin, Q&A)

(Only German version available)

March, 2022